This week, try this practice: A Guided Prayer Practice: “Will You Take Me Deeper?” Find a Quiet Space Sit in a comfortable position. Close your eyes. Begin by taking a few slow, deep breaths—in through your nose, out through your mouth. Let your shoulders drop. Let your body soften. Be here now. Become Aware of God’s Presence Gently bring your attention to your heart space. Imagine God already there—closer than your breath. Not watching from afar, but dwelling within you, loving you into this moment. There’s nothing you need to do. Just be. Breathe the Prayer With each slow breath, pray these words silently or aloud: Inhale: God, take me deeper. Exhale: Into Your presence within me. Inhale: Take me deeper. Exhale: Into the heart of Christ. Inhale: Take me deeper. Exhale: Into Love that transforms.
Repeat as many times as you like, letting the rhythm quiet your thoughts and draw your spirit inward. Let Go and Listen Now let the words fall away. Just sit in the stillness. If fears, distractions, or doubts arise, acknowledge them, and gently return to the quiet space within.
Wait. Listen—not always for words, but for Presence. A feeling. A sense. A whisper. Embrace the Deep When you’re ready, slowly speak this prayer from your heart: Holy Trinity, I trust You. Take me deeper—through the joy and the ache, through the light and the shadow, so I may live from the center of your divine love.
Return Gently Open your eyes. Take a moment before moving on. Carry these words with you: “Will you take me deeper?” Let it echo in how you live, love, and how you listen with the ears of your heart today. |
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